The Overwhelmed Mom's Recovery Plan 📋
Motherhood wasn’t meant to feel like constant exhaustion, guilt, and overwhelm. You deserve
to feel calm, connected, and confident — for yourself and your children.
🚨 Do you feel drained, resentful, or guilty most days as a mom?
🚨 Are you constantly overwhelmed, losing patience quickly, or struggling to enjoy time with your kids?
🚨 Do you sometimes wonder if unresolved wounds from your own childhood are making motherhood harder?
💡 You’re not alone — and it’s not your fault. Burnout in motherhood is real, but it’s not permanent.
This course will help you understand burnout, heal from the root causes, and give you practical, life-changing tools to break free from cycles of exhaustion so you can parent with patience, joy, and confidence.
👉 By the end of this course, you’ll:
📌 Understand why you feel this way and how burnout develops.
📌 Heal unresolved childhood wounds that still affect your parenting.
📌 Reclaim your energy with practical tools for daily life.
📌 Rediscover your identity beyond motherhood.
📌 Create a balanced, sustainable routine that protects you from burnout.
🌸 Section 1: Understanding Burnout in Motherhood
Learn the difference between stress and burnout & identify your symptoms
🌸 Section 2: How Childhood Experiences Impact Motherhood
Discover how your past shapes your parenting and how to break generational cycles.
🌸 Section 3: The Impact of Burnout on Parenting
Understand how burnout affects your child’s behavior and emotional health — and how to change it.
🌸 Section 4: Overcoming Burnout & Reclaiming Energy
Self-care tools, mindfulness, breathing exercises, and ways to recharge.
🌸 Section 5: Breaking Free from the Past & Reclaiming Identity
Heal childhood wounds, build self-compassion, and rediscover who you are beyond “mom.”
🌸 Section 6: Lasting Change for a Balanced Life
Set boundaries, create routines, and set realistic goals for sustainable peace and joy.
Imagine…
✨ Waking up with energy instead of dread.
✨ Parenting with more patience, empathy, and joy.
✨ Feeling less guilt and more balance.
✨ Passing down healing instead of burnout to your children.
This isn’t just about surviving motherhood. It’s about thriving — for you and your family.
This course is perfect if you are:
🕯️ A mom feeling constant exhaustion, guilt, or resentment.
🕯️ Struggling to balance your own needs with parenting.
🕯️ Ready to break free from unhealthy family patterns.
🕯️ Looking for practical tools to heal, recharge, and grow.
You’ve spent years putting yourself last.
Now it’s time to invest in your healing, your energy, and your motherhood journey.
✨ Yes! I’m ready to break free from burnout ✨
Empowering Parents, Nurturing Futures: Your Guide to Confident and Fulfilling Parenting!
Contact Us
WhatsApp messages: 01009010625
Email us at: info@maielbadawy.net
Open Hours
Coming soon
Location
Cairo
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